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    <title>Self Help to Increase Your Proficiency</title>
    <link>http://myproficiency.com</link>
    <description>How to increase your proficiency</description>
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<item>
	<title>Dealing with Personality Interview Questions</title>
	<link>http://myproficiency.com/347660-Dealing-with-Personality-Interview-Questions.html</link>
	<pubDate>Thu, 09 Feb 2012 00:20:48 -0600</pubDate>
	<category><![CDATA[Careers]]></category>
	<description>
        QUESTION FROM A SUBSCRIBER:I recently had an interview where the man asked me What  peopleliving or dead would I have dinner with. Honestly I answered thequestion. From that he stated, Oh, you're a democrat. Then heasked me what books I was reading, one I pointed out was a selfhelp book, he asked What kind of self help book? Are thesequestions legal? - D.A.Dear D.A.,I'm not a lawyer so I can't give legal advice. But myunderstanding is that those interview questions would not inthemselves be ille...	</description>
	<content:encoded><![CDATA[QUESTION FROM A SUBSCRIBER:I recently had an interview where the man asked me What  peopleliving or dead would I have dinner with. Honestly I answered thequestion. From that he stated, &quot;Oh, you're a democrat&quot;. Then heasked me what books I was reading, one I pointed out was a selfhelp book, he asked &quot;What kind of self help book?&quot; Are thesequestions legal? - D.A.Dear D.A.,I'm not a lawyer so I can't give legal advice. But myunderstanding is that those interview questions would not inthemselves be illegal. It is not legal to discriminate againstsomeone when making a hiring decision on the basis of theirmembership in a protected class such as race, sex, sexualorientation, age, etc.. It is often difficult to prove such things, especially if it isan isolated incident and just your word against theirs. If youdo feel you were discriminated against in an illegal way, youshould consult an attorney andor the EEOC www.eeoc.gov. TheEEOC will usually, at the minimum, let you ...]]></content:encoded>
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<item>
	<title>First Aid Courses For The Workplace</title>
	<link>http://myproficiency.com/595470-First-Aid-Courses-For-The-Workplace.html</link>
	<pubDate>Tue, 07 Feb 2012 16:42:07 -0600</pubDate>
	<category><![CDATA[Education]]></category>
	<description>
        Depending on the type of environment you might have at the office, it could be imperative for all the personnel to endure&amp;nbsp;first aid course&amp;nbsp;instruction. These&amp;nbsp;first aid courses&amp;nbsp;can in fact help save life. Greater personnel who have this instruction better away from your hard work position will probably be. There ought to be qualified people who should be able to help if someone else is harmed or gets ill. They'll get sound advice in the event of an emergency. No matter what ch...	</description>
	<content:encoded><![CDATA[Depending on the type of environment you might have at the office, it could be imperative for all the personnel to endure&amp;nbsp;&lt;a href&quot;http:www.envico-online.comhealth-safetyfirst-aid-at-workfirst-aid-training&quot;&gt;first aid course&lt;a&gt;&amp;nbsp;instruction. These&amp;nbsp;&lt;a href&quot;http:www.envico-online.comhealth-safetyfirst-aid-at-workfirst-aid-training&quot;&gt;first aid courses&lt;a&gt;&amp;nbsp;can in fact help save life. Greater personnel who have this instruction better away from your hard work position will probably be. There ought to be qualified people who should be able to help if someone else is harmed or gets ill. They'll get sound advice in the event of an emergency. No matter what charge it'll be worth every penny.A first support program is not just gaining a band-support. This could participate. The very first support training includes Hired Particular person the lowest stage and is also for lower-danger conditions or as an alternative without the competent Medical person these-Morning FA...]]></content:encoded>
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<item>
	<title>9 Tips to Stop Food Cravings and Help You With Your Diet</title>
	<link>http://myproficiency.com/796315-9-Tips-to-Stop-Food-Cravings-and-Help-You-With-Your-Diet.html</link>
	<pubDate>Mon, 06 Feb 2012 00:50:04 -0600</pubDate>
	<category><![CDATA[Careers]]></category>
	<description>
         Most of us are regular people. We don't eat the perfect dietall the time and have our struggles with food, same as everyoneelse. But having an awareness of this fact and knowing a littlebit about our health and food nutrition can help when it comesto making wise decisions. Many people struggle with food cravings. Studies tell us thatit's fairly common for food cravings to happen at certain times,quite often at around bedtime. Your guard may be down, you mayhave had an unusually hard day, and of...	</description>
	<content:encoded><![CDATA[ Most of us are &quot;regular&quot; people. We don't eat the perfect dietall the time and have our struggles with food, same as everyoneelse. But having an awareness of this fact and knowing a littlebit about our health and food nutrition can help when it comesto making wise decisions. Many people struggle with food &quot;cravings.&quot; Studies tell us thatit's fairly common for food cravings to happen at certain times,quite often at around bedtime. Your guard may be down, you mayhave had an unusually hard day, and off you go on yournot-so-merry way to find that tasty treat. Fatigue and stressoften combine to take their toll on the best of intentions. When food cravings are unconstrained, what starts out as abedtime snack quickly turns into a full blown feedingfrenzy...not something most of us fully understand orappreciate. We head to kitchen and every other place where foodcan hide, clearing a path as we go. Most food cravings are not about satisfying a nutritional needor imbalance. The...]]></content:encoded>
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<item>
	<title>Middle-Aged Managers, the Forgotten Digital Divide</title>
	<link>http://myproficiency.com/367272-Middle-Aged-Managers-the-Forgotten-Digital-Divide.html</link>
	<pubDate>Sat, 04 Feb 2012 00:09:01 -0600</pubDate>
	<category><![CDATA[Careers]]></category>
	<description>
        The digital divide is defined by the role computers play withinwidening social gaps in our society, as the condition of onegroup having an advantage over another group in regard tocomputers, technology skills and Internet access. This is usually thought of as being a divide between the whitemiddle class and minority communities; but there is anotheroften overlooked class of nonusers, the middle-aged corporatemanager. As computer skills play an increasingly important rolein building careers, many...	</description>
	<content:encoded><![CDATA[The digital divide is defined by the role computers play withinwidening social gaps in our society, as the condition of onegroup having an advantage over another group in regard tocomputers, technology skills and Internet access. This is usually thought of as being a divide between the whitemiddle class and minority communities; but there is anotheroften overlooked class of nonusers, the middle-aged corporatemanager. As computer skills play an increasingly important rolein building careers, many have not acquired the necessarytechnological skills needed to keep up.Being computer illiterate in today's high-tech business world isalmost indistinguishable from being functionally illiterate. Andit's difficult to believe there are successful people in thebusiness world who do not know how to use a computer.Unfortunately, these corporate managers are mistaken in thebelief that they can avoid computers and remain successful inthe workplace.In the late 's, I was hired by a ...]]></content:encoded>
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<item>
	<title>Discover the Hidden Power of Self Motivation</title>
	<link>http://myproficiency.com/903020-Discover-the-Hidden-Power-of-Self-Motivation.html</link>
	<pubDate>Mon, 30 Jan 2012 06:09:20 -0600</pubDate>
	<category><![CDATA[Careers]]></category>
	<description>
         Many studies have been done to research the effects ofmotivation and mental health. As the implications of helpingthose with negative self-esteem, depression and anxiety areimmense this is certainly an area of research that deserves agreat deal of attention. Psychology Online reports on a study investigating thedifferences between INTERNAL and EXTERNAL MOTIVATION. The reportstates that Although our society is largelyextrinsically-motivated by external rewards such as money, fameand power, resea...	</description>
	<content:encoded><![CDATA[ Many studies have been done to research the effects ofmotivation and mental health. As the implications of helpingthose with negative self-esteem, depression and anxiety areimmense this is certainly an area of research that deserves agreat deal of attention. Psychology Online reports on a study investigating thedifferences between INTERNAL and EXTERNAL MOTIVATION. The reportstates that &quot;Although our society is largelyextrinsically-motivated by external rewards such as money, fameand power, research has indicated those who areintrinsically-motivated by inner desires for creativity,fulfillment and inner satisfaction are psychologically healthierand happier.&quot; How can this help you? The study of health psychology seeks to understand how ourability to cope with stress can help us to prevent illness andpromote health. Some of these coping mechanisms are naturallyinborn but may be taught to those who lack them. Motivation isone of the tools that researchers are trying to us...]]></content:encoded>
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<item>
	<title>Working with God</title>
	<link>http://myproficiency.com/947789-Working-with-God.html</link>
	<pubDate>Sun, 29 Jan 2012 05:07:28 -0600</pubDate>
	<category><![CDATA[Careers]]></category>
	<description>
        BNot a Failure!Those of you who are unemployed, or desire a career change, orperhaps, like me, want to expand the work you already have, maynotice things are not happening as fast as you had hoped. Takeheart! You are not a failure and there is nothing wrong withyou! Recently I listened to a woman harshly chastising herself; Ivebeen avoiding doing what is necessary to get my new career going I havent written cover letters, made the necessary contacts,and have even sabotaged myself by stopping my ...	</description>
	<content:encoded><![CDATA[B&gt;Not a Failure!Those of you who are unemployed, or desire a career change, orperhaps, like me, want to expand the work you already have, maynotice things are not happening as fast as you had hoped. Takeheart! You are not a failure and there is nothing wrong withyou! Recently I listened to a woman harshly chastising herself; 'I'vebeen avoiding doing what is necessary to get my new career going' I haven't written cover letters, made the necessary contacts,and have even sabotaged myself by stopping my daily runs. Isabotage myself by reading and sewing rather than doing whatneeds to be done!' Sensing the pressure this woman felt from that militant voice,empathy stirred my heart. Well, I know the pressure of trying toaccomplish anything with that hard, judging energy pushing mealong. As I gently asked this woman if she felt pressuredlistening to these critical demands; her eyes welled and a sobcaught in her throat. Our self-help, goal-oriented, hard-driven society filled ...]]></content:encoded>
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<item>
	<title>10 Habits Assuring Career Self-Sabotage</title>
	<link>http://myproficiency.com/261531-10-Habits-Assuring-Career-Self-Sabotage.html</link>
	<pubDate>Sat, 28 Jan 2012 00:13:34 -0600</pubDate>
	<category><![CDATA[Careers]]></category>
	<description>
        :::Expert's Classic Fatal Flaws of a Doomed Employee:::You're fired! This succinct phrase strikes more fear into theheart of the working man than any other. Why is it, then, thatmany well-intentioned and reasonably astute professionals hearthese words chronically throughout their career despite all bestefforts? Below are the top  self-destructive workplace habitssure to endanger one's longevity on the job.Even with this small amount of insight, many aspiringprofessionals can learn how to maintai...	</description>
	<content:encoded><![CDATA[:::Expert's Classic &quot;Fatal Flaws&quot; of a Doomed Employee:::You're fired! This succinct phrase strikes more fear into theheart of the working man than any other. Why is it, then, thatmany well-intentioned and reasonably astute professionals hearthese words chronically throughout their career despite all bestefforts? Below are the top  self-destructive workplace habitssure to endanger one's longevity on the job.Even with this small amount of insight, many aspiringprofessionals can learn how to maintain their good standing inthe workplace and actually excel on the job rather thanself-destruct. Employee turnover hurts not only those receivingtheir 'walking papers', but employers as well since this is acostly, through avoidable, expense.With this in mind, serial &quot;Labor Losers&quot; can benefit by knowingthese  key ways to get your self canned:.Failing to have a life plan - All very successful people havea clear life plan, whether memorized or actually written down.They creat...]]></content:encoded>
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<item>
	<title>Top Occupation Interview Mistakes - Top Interview Errors</title>
	<link>http://myproficiency.com/328543-Top-Occupation-Interview-Mistakes-Top-Interview-Errors.html</link>
	<pubDate>Wed, 25 Jan 2012 02:43:52 -0600</pubDate>
	<category><![CDATA[Careers]]></category>
	<description>
        Job searching trail is long and tough, and a little refresher course cannot harm. The true face to face human link between potential company and job candidate happens.A big portion of a successful interview is avoiding easy goof ups. Goof ups are deadly to the job seeker and easy to avoid if you are prepared. So for your edification and enjoyment, here are few of the worst and most common job interview goof ups: Play zombie. OK, you're scared. But you could smile, right? And make eye contact, ye...	</description>
	<content:encoded><![CDATA[Job searching trail is long and tough, and a little refresher course cannot harm. The true face to face human link between potential company and job candidate happens.A big portion of a successful interview is avoiding easy goof ups. Goof ups are deadly to the job seeker and easy to avoid if you are prepared. So for your edification and enjoyment, here are few of the worst and most common job interview goof ups: Play zombie. OK, you're scared. But you could smile, right? And make eye contact, yes? Sit up, focus on the interviewer, and start responding. Commitment is what the interviewer wishes to see. Coming late for the &lt;a href&quot;http:www.medicalinterviewpreparation.co.uk&quot;&gt;consultant interview&lt;a&gt;. A watch. Check the time zone!!! If the worst happens and you cannot make it on time, call the interviewer and arrange to reschedule. Winging the interview. Practice! Start with introducing yoursel...]]></content:encoded>
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<item>
	<title>The Five C's To Building A Career You Will Love</title>
	<link>http://myproficiency.com/213166-The-Five-C-s-To-Building-A-Career-You-Will-Love.html</link>
	<pubDate>Mon, 23 Jan 2012 01:02:23 -0600</pubDate>
	<category><![CDATA[Careers]]></category>
	<description>
        If you have clarity about what you want and need in your life,you are more likely to get it. This is as true for your careeras it is for other things in your life. However, most peoplespend more time researching and evaluating a car purchase, thanthey do on that very important thing in life - a career. When it comes to your life's work, you can significantlyincrease the odds of building a career you will love by taking afew simple factors into account. These include being clear aboutwhat you wan...	</description>
	<content:encoded><![CDATA[If you have clarity about what you want and need in your life,you are more likely to get it. This is as true for your careeras it is for other things in your life. However, most peoplespend more time researching and evaluating a car purchase, thanthey do on that very important thing in life - a career. When it comes to your &quot;life's work,&quot; you can significantlyincrease the odds of building a career you will love by taking afew simple factors into account. These include being clear aboutwhat you want to do, where and with whom you want to do it, andwhat you want to get out of it as well as what you are willingto give up in return. However, this is not the way most peopleapproach their career. Unfortunately, many of us don't plan our careers, we just takejobs. And even when we do some planning, we base our decision ononly one or two factors, when there are other equally importantthings to consider. When asked about your particular job and career choice, it'slikely that yo...]]></content:encoded>
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<item>
	<title>Adolescent Anger Management Strategies</title>
	<link>http://myproficiency.com/972188-Adolescent-Anger-Management-Strategies.html</link>
	<pubDate>Sat, 21 Jan 2012 00:10:20 -0600</pubDate>
	<category><![CDATA[Self Improvement]]></category>
	<description>
        Adolescent anger management is becoming more prominent in oursociety. Traditionally, children who enter this last acute phaseof bodily and mental development can go through some roughtimes. As kids enter their preteen and then their teenage years,chaos can ensue at times for everyone involved. A child or youngadult may feel that his or her body and mind are out of controloccasionally, and the parents and teachers who supervisechildren at this age may tend to agree. Anger can spring out ofnowhere...	</description>
	<content:encoded><![CDATA[Adolescent anger management is becoming more prominent in oursociety. Traditionally, children who enter this last acute phaseof bodily and mental development can go through some roughtimes. As kids enter their preteen and then their teenage years,chaos can ensue at times for everyone involved. A child or youngadult may feel that his or her body and mind are out of controloccasionally, and the parents and teachers who supervisechildren at this age may tend to agree. Anger can spring out ofnowhere to challenge innocent requests and reasonableexpectations. Yet kids between the age of twelve and sixteensometimes react in unpredictable ways, surprising those aroundthem and even themselves and requiring the intervention ofadolescent anger management strategies. Today's teens face even greater pressures than those of thepast. By age eighteen, most have witnessed thousands of murderson television and video games. Some are involved in violent orillegal gang activity. Others come...]]></content:encoded>
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<item>
	<title>Solving the Nursing Shortage</title>
	<link>http://myproficiency.com/641583-Solving-the-Nursing-Shortage.html</link>
	<pubDate>Mon, 16 Jan 2012 00:40:28 -0600</pubDate>
	<category><![CDATA[Careers]]></category>
	<description>
         For years, hospitals all over the United States haveexperienced a shortage in nurses, nurse administrators, nursemanagers and nurse practitioners. Unfortunately, the shortagedoesnt appear to be getting any better. According to a report by the Health Resources and ServicesAdministration,  states currently have shortages of registerednurses RNs. The shortage is expected to intensify over thenext two decades, with  states expected to have RN shortagesby the year . Furthermore, the demand for nurse...	</description>
	<content:encoded><![CDATA[ For years, hospitals all over the United States haveexperienced a shortage in nurses, nurse administrators, nursemanagers and nurse practitioners. Unfortunately, the shortagedoesn't appear to be getting any better. According to a report by the Health Resources and ServicesAdministration,  states currently have shortages of registerednurses RNs. The shortage is expected to intensify over thenext two decades, with  states expected to have RN shortagesby the year . Furthermore, the demand for nurses in  isexpected to be . million, up from the . million that wereneeded in . There has never been a more appropriate time to pursue a careerin nursing in the United States. The total job openings,including new jobs and replacing nurses who no longer arepracticing, will be more than . million from  to . The main reasons for the high demand of nurses in this countryinclude an  percent growth in population, an aging,health-obsessed baby boomer pop...]]></content:encoded>
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<item>
	<title>D-Nile Not Just a River in Egypt</title>
	<link>http://myproficiency.com/682741-D-Nile-Not-Just-a-River-in-Egypt.html</link>
	<pubDate>Sat, 14 Jan 2012 00:26:31 -0600</pubDate>
	<category><![CDATA[Self Improvement]]></category>
	<description>
         If you are a parent or you have a significant other whom youthink may have a substance abuse problem, or if you think thereis no problem - take just a moment and read this self-help guidefor enablers. The first step is to determine if you have a problem withenabling a loved one who is careening down the road ofaddiction. The most tell-tell sign that you have a problem isthat you will not want to read further. Please keep reading anddo your best to answer honestly. Have you ever avoided talking ...	</description>
	<content:encoded><![CDATA[ If you are a parent or you have a significant other whom youthink may have a substance abuse problem, or if you think thereis no problem - take just a moment and read this self-help guidefor enablers. The first step is to determine if you have a problem withenabling a loved one who is careening down the road ofaddiction. The most tell-tell sign that you have a problem isthat you will not want to read further. Please keep reading anddo your best to answer honestly. Have you ever avoided talking about the problem because itmakes your loved one mad?Have you ever found what you thought was drug paraphernalia inyou house and just threw it away and pretended like you didn'tknow what it was?Have you ever threatened the police with a lawsuit forarresting a loved one for drug or alcohol issues?Have you ever suspected that your loved one was high and beentoo afraid to confront them?Have you ever threatened a Doctor with a lawsuit because herefused to prescribe your ...]]></content:encoded>
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<item>
	<title>Two Leadership Traps</title>
	<link>http://myproficiency.com/701033-Two-Leadership-Traps.html</link>
	<pubDate>Wed, 11 Jan 2012 04:37:50 -0600</pubDate>
	<category><![CDATA[Careers]]></category>
	<description>
        PERMISSION TO REPUBLISH: This article may be republished innewsletters and on web sites provided attribution is provided tothe author, and it appears with the included copyright, resourcebox and live web site link. Email notice of intent to publish isappreciated but not required: mail to: brentactionleadership.comWord count: Summary: Most people fail in their careers because of leadershipdeficiencies. A key reason for their failure is they continuallyand unknowingly keep falling into two leaders...	</description>
	<content:encoded><![CDATA[PERMISSION TO REPUBLISH: This article may be republished innewsletters and on web sites provided attribution is provided tothe author, and it appears with the included copyright, resourcebox and live web site link. Email notice of intent to publish isappreciated but not required: mail to: brentactionleadership.comWord count: Summary: Most people fail in their careers because of leadershipdeficiencies. A key reason for their failure is they continuallyand unknowingly keep falling into two leadership traps. Theauthor describes the traps and how to get out of them. Two Leadership Traps: How To Avoid Them. How To Get Out Of themPart  by Brent FilsonYou've heard of the Peter Principle: &quot;People are promoted totheir level of ultimate incompetence&quot;. But what the PeterPrinciple doesn't tell you is the nature of the incompetence.For the most part, it's leadership incompetence. A human resources director told me, &quot;Brent, we hire people fortheir skills and knowledge, but we...]]></content:encoded>
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<item>
	<title>Two Leadership Traps</title>
	<link>http://myproficiency.com/313487-Two-Leadership-Traps.html</link>
	<pubDate>Tue, 10 Jan 2012 05:01:50 -0600</pubDate>
	<category><![CDATA[Careers]]></category>
	<description>
        PERMISSION TO REPUBLISH: This article may be republished innewsletters and on web sites provided attribution is provided tothe author, and it appears with the included copyright, resourcebox and live web site link. Email notice of intent to publish isappreciated but not required: mail to: brentactionleadership.comWord count: Summary: Most people fail in their careers because of leadershipdeficiencies. A key reason for their failure is they continuallyand unknowingly keep falling into two leaders...	</description>
	<content:encoded><![CDATA[PERMISSION TO REPUBLISH: This article may be republished innewsletters and on web sites provided attribution is provided tothe author, and it appears with the included copyright, resourcebox and live web site link. Email notice of intent to publish isappreciated but not required: mail to: brentactionleadership.comWord count: Summary: Most people fail in their careers because of leadershipdeficiencies. A key reason for their failure is they continuallyand unknowingly keep falling into two leadership traps. Theauthor describes the traps and how to get out of them. Two Leadership Traps: How To Avoid Them. How To Get Out Of themPart  by Brent FilsonHere's how to get out of, or avoid, the &quot;I need ... &quot; trap. Itsimply involves changing what you think and what you say in verysimple ways.In my working with leaders worldwide for more than two decades,I've noticed a character trait that the most successful share:They focus consistently on understanding and supporting the...]]></content:encoded>
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<item>
	<title>Five Ways To Take A Vacation Without Taking A Vacation</title>
	<link>http://myproficiency.com/489730-Five-Ways-To-Take-A-Vacation-Without-Taking-A-Vacation.html</link>
	<pubDate>Mon, 09 Jan 2012 06:09:56 -0600</pubDate>
	<category><![CDATA[Self Improvement]]></category>
	<description>
        Five Ways To Take A Vacation Without Taking A Vacation HelaineIris  Last month Along The Purpose Path was about how to identify andstop the energy drains that leave you feeling exhausted and outof balance. I outlined how energy is one of your most valuableresources and invited you to start thinking about how to reservemore energy for yourself. Now, Id like to offer a suggestion on how to actually buildenergy and begin to create energy reserves. One of my favorite ways to recharge my batteries is...	</description>
	<content:encoded><![CDATA[Five Ways To Take A Vacation Without Taking A Vacation HelaineIris  Last month Along The Purpose Path was about how to identify andstop the energy drains that leave you feeling exhausted and outof balance. I outlined how energy is one of your most valuableresources and invited you to start thinking about how to reservemore energy for yourself. Now, I'd like to offer a suggestion on how to actually buildenergy and begin to create energy reserves. One of my favorite ways to recharge my batteries is to take avacation. Vacations traditionally are defined as a period oftime devoted to pleasure, rest, or relaxation especially whenthere is suspension of school, or business activities. Vacationsare usually, unfortunately associated with travel and acommitment of time and money, making them not easily achievablewithout a lot of planning. All a vacation is really is a break in your routine with theaccompanying positive mental shift that helps you fully absorband receive t...]]></content:encoded>
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<item>
	<title>Successful Career, Rocky Relationship?</title>
	<link>http://myproficiency.com/540043-Successful-Career-Rocky-Relationship.html</link>
	<pubDate>Sun, 08 Jan 2012 00:40:08 -0600</pubDate>
	<category><![CDATA[Careers]]></category>
	<description>
        While youre soaring with the eagles at work, things are aboutas low as they can get on the home front. This is a quandarymany people before you have had, but within the situation is anopportunity to evaluate life.Often it takes a relationship breakdown of divorce proportionsto force us to stop and take stock of the meaning and directionof our life. We also know that love is one of the pillars of our life. Wealso know its not logical to be working as hard and as long aswe do, creating all the mon...	</description>
	<content:encoded><![CDATA[While you're soaring with the eagles at work, things are aboutas low as they can get on the home front. This is a quandarymany people before you have had, but within the situation is anopportunity to evaluate life.Often it takes a relationship breakdown of divorce proportionsto force us to stop and take stock of the meaning and directionof our life. We also know that 'love' is one of the pillars of our life. Wealso know it's not logical to be working as hard and as long aswe do, creating all the money and success imaginable only to endup alone and unable to share all the fruits with the one youlove the most.What the successful career, rocky relationship situationprovides you with though is an opportunity to evaluate. Let meexplain.Life is about purpose ' life purpose. You, within your lifepurpose ' above everything else, are striving for happiness andin order to help you evaluate your situation I have a fewquestions for you that takes you right to the heart of themat...]]></content:encoded>
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</item>

<item>
	<title>Attitude</title>
	<link>http://myproficiency.com/848518-Attitude.html</link>
	<pubDate>Thu, 05 Jan 2012 00:30:54 -0600</pubDate>
	<category><![CDATA[Self Improvement]]></category>
	<description>
        What would you consider is your most valuable tool for stayingin shape? Is it your treadmill? What about your weight set? Isit your arsenal of low-fat cookbooks, and low-carb diet snacks?What about your collection of workout videos?Would you consider it a revelation that your most lethal weaponin the battle of the bulge is your Attitude?Think about it. What good is your treadmill if you don't havethe energy to get on it, or can't get up the motivation to crankup the speed, or the elevation? How ...	</description>
	<content:encoded><![CDATA[What would you consider is your most valuable tool for stayingin shape? Is it your treadmill? What about your weight set? Isit your arsenal of low-fat cookbooks, and low-carb diet snacks?What about your collection of workout videos?Would you consider it a revelation that your most lethal weaponin the battle of the bulge is your Attitude?Think about it. What good is your treadmill if you don't havethe energy to get on it, or can't get up the motivation to crankup the speed, or the elevation? How useful are your dumbbells ifyou can't push yourself to use them in the most effectivemanner? How good is a nutrition program that you can't stick to?How much fat loss will you get out of your workout videos if youjust can't seem to get as motivated as that bouncy cheerleaderwho is urging you to jump higher, or that buff macho man whokeeps saying, &quot;C'mon, just one more rep!&quot;?No, none of those tools is going to get you very far unless yourHEAD is in the right place. As you read thi...]]></content:encoded>
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<item>
	<title>Ready For the &quot;R&quot; Word?</title>
	<link>http://myproficiency.com/763553-Ready-For-the-R-Word.html</link>
	<pubDate>Tue, 03 Jan 2012 00:49:42 -0600</pubDate>
	<category><![CDATA[Self Improvement]]></category>
	<description>
        Spring is in the air. The whole world comes alive with flowers,new life, new smells, warm weather and the discernible increasein libido of the singles crowd. Whether or not there is a directgenetic urge to mate during a specific season, everyone wants todate more in the spring. More often than not, this is the timewhen new love can take a hold of you and before you know it youare dancing like a clich through puddles and singing in therain better than Gene Kelly. This feeling of utter bliss mayca...	</description>
	<content:encoded><![CDATA[Spring is in the air. The whole world comes alive with flowers,new life, new smells, warm weather and the discernible increasein libido of the singles crowd. Whether or not there is a directgenetic urge to mate during a specific season, everyone wants todate more in the spring. More often than not, this is the timewhen new love can take a hold of you and before you know it youare dancing like a clich through puddles and singing in therain better than Gene Kelly. This feeling of utter bliss maycause some of you to even contemplate the 'R' word ' aRelationship.There are so many different levels that the single person may beon in their life regarding dating and relationships. The levelyou are on can affect your level of readiness for arelationship. For example, some singles have been serial datersfor years refusing to enter a real relationship out of fear ofrejection or simply because they love to be single and free ofthe drama and anguish which relationships may cause. ...]]></content:encoded>
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<item>
	<title>How To Rebuild Your Credit with A Prepaid Debit Card.</title>
	<link>http://myproficiency.com/450119-How-To-Rebuild-Your-Credit-with-A-Prepaid-Debit-Card.html</link>
	<pubDate>Sun, 01 Jan 2012 05:36:51 -0600</pubDate>
	<category><![CDATA[Self Improvement]]></category>
	<description>
        Consumers today are up to their eyeballs in debt. And manypeople don't realize it until their good credit has beendevastated. As a result, many credit repair agencies are poppingup all over the internet, on television and in the newspapersmaking sweeping guarantees that they can erase your bad creditand remove bankruptcies, judgments, liens, and bad loans fromyour credit history - forever!Consumers are flocking to these credit repair clinics in droves.However, estimates show that credit repair c...	</description>
	<content:encoded><![CDATA[Consumers today are up to their eyeballs in debt. And manypeople don't realize it until their good credit has beendevastated. As a result, many credit repair agencies are poppingup all over the internet, on television and in the newspapersmaking sweeping guarantees that they can erase your bad creditand remove bankruptcies, judgments, liens, and bad loans fromyour credit history - forever!Consumers are flocking to these credit repair clinics in droves.However, estimates show that credit repair companies havedefrauded consumers in the United States alone out of more thanfifty million dollars. The truth of the matter is that depending of the extent of thedamage to your credit history, the best strategy could be a selfhelp strategy - not giving away hundreds or even thousands ofdollars in up-front fees to an agency that in the end may donothing to restore or improve your credit.After researching the topic quite extensively, I found one greatmethod that works well for some...]]></content:encoded>
	<guid isPermaLink="false">http://myproficiency.com/450119-How-To-Rebuild-Your-Credit-with-A-Prepaid-Debit-Card.html</guid>
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<item>
	<title>Switching jobs to avoid the outsourcing threat</title>
	<link>http://myproficiency.com/479152-Switching-jobs-to-avoid-the-outsourcing-threat.html</link>
	<pubDate>Sat, 31 Dec 2011 04:39:23 -0600</pubDate>
	<category><![CDATA[Careers]]></category>
	<description>
        Certain industries outsource more than others. Changingindustries may be a relatively easy way to take a step to combatthe impact of outsourcing. It would probably help if theindustry youre moving to is one where you can get entrenched bybuilding up knowledge andor contacts. For example, the financeand investment banking industries have complex regulations whichare constantly changing, so people knowledgeable in these areastend to be in-demand and not likely to be outsourced. Its can also be hel...	</description>
	<content:encoded><![CDATA[Certain industries outsource more than others. Changingindustries may be a relatively easy way to take a step to combatthe impact of outsourcing. It would probably help if theindustry you're moving to is one where you can get entrenched bybuilding up knowledge andor contacts. For example, the financeand investment banking industries have complex regulations whichare constantly changing, so people knowledgeable in these areastend to be in-demand and not likely to be outsourced. It's can also be helpful to get into a job which requiresin-depth knowledge of the employer itself. Outsourced workerstend to move around from company to company and because of thishigh turnover, they usually don't get to know any one companythat well. In addition to the potential of finding a different industry towork in where specific industry and company knowledge candifferentiate you from offshore competition, you may also beable to find an industry which provides more opportunity to workdir...]]></content:encoded>
	<guid isPermaLink="false">http://myproficiency.com/479152-Switching-jobs-to-avoid-the-outsourcing-threat.html</guid>
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<item>
	<title>Don't Take Advice From Successful People</title>
	<link>http://myproficiency.com/267709-Don-t-Take-Advice-From-Successful-People.html</link>
	<pubDate>Fri, 30 Dec 2011 05:07:31 -0600</pubDate>
	<category><![CDATA[Self Improvement]]></category>
	<description>
         Do you know what the problem is with asking successful peoplefor advice? They don't always know why they are successful - butthey'll give you all the reasons you want. I once watched an-year-old man explain that smoking every day was the secretto his longevity. It would be great to know why he lived solong, but I'm pretty sure we won't learn by asking him.Don't Listen To Success - Model ItDon't do as they say, but rather do as they do. That is the wayto learn success from the successful. A weal...	</description>
	<content:encoded><![CDATA[ Do you know what the problem is with asking successful peoplefor advice? They don't always know why they are successful - butthey'll give you all the reasons you want. I once watched an-year-old man explain that smoking every day was the secretto his longevity. It would be great to know why he lived solong, but I'm pretty sure we won't learn by asking him.Don't Listen To Success - Model ItDon't do as they say, but rather do as they do. That is the wayto learn success from the successful. A wealthy real estateinvestor once told me he didn't believe in setting goals. Onlylater in the conversation did I realize that he knew just wherehe expected to be with his projects in six months. That'sgoal-setting - he just called the process something else.Don't stop listening to what successful people have to say - butread between the lines. Look at their words for insight into howthey think about things, how they approach their challenges. Asuccessful basketball player might on...]]></content:encoded>
	<guid isPermaLink="false">http://myproficiency.com/267709-Don-t-Take-Advice-From-Successful-People.html</guid>
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<item>
	<title>Going Self-Employed - A Few Handy Hints</title>
	<link>http://myproficiency.com/314667-Going-Self-Employed-A-Few-Handy-Hints.html</link>
	<pubDate>Thu, 29 Dec 2011 00:42:08 -0600</pubDate>
	<category><![CDATA[Self Improvement]]></category>
	<description>
         The day you decide to take the plunge and work for yourselfwill be one of the most life-changing choices you ever make,whether starting a company large or small or as a freelance;from the very first moment of being self-employed, you and youalone will stand or fall by your decisions and actions. You willbe responsible for steering your business through all its upsand downs, good times and bad times with no guarantee thateverything will turn out right in the end.When you are in charge the buck s...	</description>
	<content:encoded><![CDATA[ The day you decide to take the plunge and work for yourselfwill be one of the most life-changing choices you ever make,whether starting a company large or small or as a freelance;from the very first moment of being self-employed, you and youalone will stand or fall by your decisions and actions. You willbe responsible for steering your business through all its upsand downs, good times and bad times with no guarantee thateverything will turn out right in the end.When you are in charge the buck stops at one place. There is nomanagement line to help with complications; no colleagues toshare the blame for mistakes, there is only you to deal with anyproblems that crop up, only you to decide how those problems aredealt with, and only you to face the consequences of yourdecisions whether they turn out to be right or wrong. Whilstthere are many pitfalls and worries in running your ownbusiness, there are by contrast also times of extremesatisfaction, personal achievements, fina...]]></content:encoded>
	<guid isPermaLink="false">http://myproficiency.com/314667-Going-Self-Employed-A-Few-Handy-Hints.html</guid>
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<item>
	<title>What is My Life Purpose?</title>
	<link>http://myproficiency.com/902166-What-is-My-Life-Purpose.html</link>
	<pubDate>Tue, 27 Dec 2011 04:49:12 -0600</pubDate>
	<category><![CDATA[Careers]]></category>
	<description>
        Why am I here?If you havent already asked this question, Im sure you will.Sooner or later most of us do.Its not an easy question to answer. Its broad in terms ofpossibility.Right now you might be a go-getter in the city; but you couldjust as easily be a procrastinator in a suburb. Same question,different perception. But whatever were searching for in life, be it a bigger home, awonderful relationship, a new car, top job with a superb salary,loving children or just a little peace in our hearts, i...	</description>
	<content:encoded><![CDATA[Why am I here?If you haven't already asked this question, I'm sure you will.Sooner or later most of us do.It's not an easy question to answer. It's broad in terms ofpossibility.Right now you might be a go-getter in the city; but you couldjust as easily be a procrastinator in a suburb. Same question,different perception. But whatever we're searching for in life, be it a bigger home, awonderful relationship, a new car, top job with a superb salary,loving children or just a little peace in our hearts, it's clearto see we are all united in our search for one thing. But whatis that thing?It's a simple thing. It's at the heart of all of our decisions,yet it often passes us by too easily, too often. When we docatch it, it is a marvelous experience. I believe we're all searching for happiness and I believe thereason why we miss it so often is because of how we search forit. What do I mean?We've been conditioned to want. Wanting creates 'doing'. Wedesire possessions and mone...]]></content:encoded>
	<guid isPermaLink="false">http://myproficiency.com/902166-What-is-My-Life-Purpose.html</guid>
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<item>
	<title>Mastering the Job Interview - 5 Tips to Make Yourself</title>
	<link>http://myproficiency.com/624145-Mastering-the-Job-Interview-5-Tips-to-Make-Yourself.html</link>
	<pubDate>Mon, 26 Dec 2011 06:23:51 -0600</pubDate>
	<category><![CDATA[Careers]]></category>
	<description>
        So you've figured out, more or less what you want to do andwhere the opportunities are. Now; you have been called for aninterview. Here are five steps for interview success forstudents and graduates:. Prepare, prepare, prepare.Thoroughly research each employer you pursue. It is not enoughjust to show up for the interviews and hope for the best.Take the time to research and understand the company and theperson who is giving the interview. Students should approachtheir answers from the perspective...	</description>
	<content:encoded><![CDATA[So you've figured out, more or less what you want to do andwhere the opportunities are. Now; you have been called for aninterview. Here are five steps for interview success forstudents and graduates:. Prepare, prepare, prepare.Thoroughly research each employer you pursue. It is not enoughjust to show up for the interviews and hope for the best.Take the time to research and understand the company and theperson who is giving the interview. Students should approachtheir answers from the perspective of the person who is doingthe hiring. What would that person be looking for if the roleswere reversed? Job seekers need to plan their responses so theycover key information about what they can bring to the job, andthen rehearse out loud until they feel confident.. Attitude makes a difference.The key element to successful interviewing is not yourexperience, your grades, what classes you took, yourextracurricular activities, or any of the other basicnecessities. Those skills a...]]></content:encoded>
	<guid isPermaLink="false">http://myproficiency.com/624145-Mastering-the-Job-Interview-5-Tips-to-Make-Yourself.html</guid>
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<item>
	<title>We Were Meant To Fly!</title>
	<link>http://myproficiency.com/518728-We-Were-Meant-To-Fly.html</link>
	<pubDate>Sun, 25 Dec 2011 00:36:37 -0600</pubDate>
	<category><![CDATA[Self Improvement]]></category>
	<description>
        I believe we were put here on this planet to soar with success,to fly to new personal heights of growth to succeed and enjoythe journey we call life.I know that we all realize that all of us have problems; theproblem is that we all tend to look in the wrong place to solvethose problems. It seems that problems get solved as a result ofan personal experience more than some passive exercise. Why doyou think that self help books are so popular, and if they work,why so many of them? Do they really wo...	</description>
	<content:encoded><![CDATA[I believe we were put here on this planet to soar with success,to fly to new personal heights of growth to succeed and enjoythe journey we call life.I know that we all realize that all of us have problems; theproblem is that we all tend to look in the wrong place to solvethose problems. It seems that problems get solved as a result ofan personal experience more than some passive exercise. Why doyou think that self help books are so popular, and if they work,why so many of them? Do they really work?So what's the problem here? Maybe it starts with the fact thatmost of us do not even finish reading the very books that aresupposed to help us. Why?The common thread in most all self help books seems to be thatself esteem and a better self image is the key to happiness andsuccess, however we define success. In other words if we likeourselves and our life then we do better in life. Thinking backin your life, what has caused you to like yourself? Maybe it'swhen you completed a ...]]></content:encoded>
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